Club Fitness goal is to cross out
intimidation within the club to give the members a full experience in enjoying
their work out and fitness classes. The company’s goal is to create an
environment that welcomes everyone. In most cases, the most common complaints
of members are the price of membership fees, the unfriendly staffs, and
facilities that are outdated; somehow Club Fitness has found a way to break
down the barriers. 25 years ago in St. Louis, the local owner of Club Fitness
has conceptualized in creating an affordable, member friendly, and welcoming
ambience for members who wanted to attain their fitness goals. In this way, the
club can motivate, encourage, and educate the members more into giving total
commitments in their fitness programs.
Club Fitness Jam-Packed Services
Club Fitness has a variety of
classes that are specifically personalized according to the members’ goals.
They have various classes in which the member can select and focus. This is
definitely advantageous because having focus on the workout programs will avoid
members to get disorganized with which type of workout they should be doing
first.
Another common mistake in working
out is people would tend to try everything they saw, without knowing the goal
of that particular work out. Unlike with Club Fitness, they have qualified
staffs that can lead the members in their classes and guide them which type of
class they should be taking first based on their fitness goals. If your goal is
to sculpt those love handles and flaunt great six pack abs is attainable in
their Abs designed classes that focuses on the core, the abdominal strength,
and back. It also improves posture and teaches proper techniques in executing
the work out.
They also have classes on body
sculpting that targets building ripped off muscles and get leaned and toned.
They also have a weight training program that is available in group session
settings that uses equipments like barbells with adjustable weights.
This program is accompanied by
body pumping music that will get you hyped in the entire routine. The staff
will also teach you the proper training that will tackle all muscle groups.
They also have boxing classes that will help you find your inner power as you
do every punches and jabs, enabling you to get more fit and powerful. You can
also tone your glutes with their butts and guts with their resistance trainings
through series of challenging exercises.
More to that are the
cardiovascular trainings that you can choose from their wide choices of cardio
trainings—from dancing to resistance trainings using their state of the art
cardio equipments. They also have trainings with infused concepts of yoga,
strength exercises, and balance. Added on the list is their dynamic classes in
which both cardio and weight trainings are combined.
You can also check in
their yoga classes available to beginners to advanced members. Other workout
classes are Pilates, power stretching, step aerobics, Zumba classes, and many
more. The club does not only offer individual classes for everyone but they
also introduced the Corporate Wellness programs for companies and their
employees. They have over 30 companies already signed up for the program.
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